Monday, October 24, 2011

Appetite for SEX


So you’ve been together for years and you feel like the sex has become more of a routine. You don’t desire each other so much anymore and you want to do something to change it. Therapy? Maybe! But first, why don’t you try something easier and less costly?
Here are the foods and behaviors that can help enhance your sex life as well as the ones that you should try to avoid!



Food for a better sex life!

Alcohol
It seems small amounts of alcohol can increase sexual arousal and desire in women. However, both chronic and acute drinking is linked to decreased testosterone production and erectile dysfunction in men. So serve her one drink to loosen her up but try to stay away from the alcohol yourself.

Almonds
Almonds are a major source of essential fatty acids. They are important for a man’s healthy production of hormones. In addition to that, the smell of almonds seems to arouse passion in females. So, lighting almond scented candles and snacking on some should do the trick!

Asparagus
It contains vitamin E which helps stimulate production of sex hormones in both men and women.

Avocado
The avocado tree is called “Testicle tree” because its fruits grow in pairs. The fruit looks like the actual body part and contains high levels of folic acid, Vitamin B6 and potassium, which all play important roles in male and female libido. Folic acid helps metabolize proteins, thus giving you more energy; Vitamin B6 helps increase male hormone production; and potassium helps regulate the female thyroid gland, which in turn helps increase female sex drive. This is a food both the man and the woman can enjoy for a better sexual experience.

Banana
They help boost male libido because of an enzyme called “bromelain”. They also contain potassium and B vitamins such as riboflavin (vitamin B2) which increase the body’s energy level and are vital to sex-hormone production.

Basil
This herb seems to increase circulation, stimulate sex drive and boost fertility. Apparently, the scent is also supposed to drive a couple wild!

Celery
Alan Hirsch, M.D., author of Scentsational Sex, explains: “When you chew a stalk of celery, you release androstenone and androstenol odor molecules into your mouth. They can travel up the back of your throat to your nose. Once there, [they] boost your arousal, turning you on and causing your body to send off scents and signals that make you more desirable to women”. Even though you may find it weird, but yes! Chewing on celery will make that woman you’ve wanted to badly jump into your arms!

Chili peppers
Eating chili peppers generates physiological responses in our bodies (e.g., sweating, increased heart rate and circulation) that are similar to those experienced when having sex. The capsaicin they contain is responsible for the effects and is also a good pain reliever. Another reported effect of eating large quantities of chili peppers is an irritation of the genitals and urinary tract that could feel similar to sexual excitement.

Chocolate

It’s no big surprise to find out that chocolate can affect your sex life.

Chocolate seems to be the remedy to all our problems, doesn’t it? Well, this is not purely psychological. It is also scientific. In an Italian research, 163 women were questioned about their chocolate consumption and sexual fulfillment. It turned out “Women who have a daily intake of chocolate showed higher levels of desire than women who did not have this habit. Chocolate can have a positive physiological impact on a woman’s sexuality.” 

The researchers also believe "chocolate could be particularly medicinal for women who shun sex because they are suffering from premenstrual tension. Chocolate is not like a food, it is like a drug. Women who suffer mood swings as a result of their menstrual cycle may also suffer a dip in their sexual function"

Chocolate contains PhenylEthylAmine, a chemical believed to produce the feeling of “being in love”. So when us women talk about our relationship with chocolate, it is not complete non-sense. It has some science to it! In addition to that, dark chocolate has massive amounts of antioxidants that help keep the body in good shape!

Citrus fruits and other vitamin C rich foods
They seem to boost fertility especially for men. Go for strawberries; they’re known to be very sexy and can be dipped in chocolate for a maximum effect!


A, B, C... We're not done yet... the rest is yet to come ;)

20 comments:

Anonymous said...

Thank you for this great article ^_^

generic cialis said...

These are great aphrodisiacs that will surely solve any sexual problems. If they still don't work, then try to consult your doctors. They might be able to help you.

Xanae Lewis said...

I second the motion. Asparagus really works. You can try it for yourself to see if it works too. 4rx

glenn said...

Have you tried herbal products? I heard they are great for the libido and performance.

hormone therapy said...

As for the alcohol intake, it depends which type of alcohol they are drinking that affects sexual drives. Brandies are known to decrease libido but beer do increase them, regardless of gender.

california health insurance said...

This blog is marvelous! I cant wait to apply these tips for my self.

Longevity Time said...

These are great aphrodisiacs that will surely solve any sexual problems.

Stew said...

I trust only chocolate and alcohol to increase my libido but lately I've been in search of the real thing--a generic viagra that does the job when I want it, when I need it!

viagra online said...

Awesome tips, I'll be sure to keep this in mind the next time I have some.

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